This post is inspired by another post by another blogger/ Art Therapist. Earlier today I read http://natashashapiroarttherapy.wordpress.com/2014/12/29/great-idea-for-art-therapy-new-year-activity/
Give Away/ Get Rid Of from 2014
~Fear of trying new things, going “out on a limb,” experimenting
~Resistance- to new possibilities, doing new things, new ways of seeing things
~Thinking about myself only in relation to other people and their approval or disapproval
~Going too fast- Not making conscious decisions
-making reactive choices, thoughts, and decisions based on instinct, fear, or feeling, rather than thought out choice that recognizes all sides of the situation
~Not always using realizations made
-realizations —>new ways of seeing things should translate into doing, saying, or acting in new ways
Hopes for 2015
~Doing more of what makes me happy just because it makes me happy.
~Be more generous
~Stand up for myself more with less fear, even if I am wrong.
~Do more of what feels rights and less of what feels wrong.
~Do things I know are good for me even if I don’t want to- like going out with people
*Just because things (people, feelings, wants, needs) are hard to find, it doesn’t mean they aren’t there.